Service Description

Take a mindful pause from the busyness of life and immerse yourself in 3 hours of calm and nature at Birch Farm. This restorative experience is designed to help you reconnect, recharge, and breathe: We will begin with a Mindful Nature Connection Walk, gently grounding yourself amidst the beauty of spring. Then wander through our flower beds and pick your own spring blooms to create a delicate posy. Enjoy tea and homemade cake in a peaceful and welcoming setting. Find stillness with a guided meditation in the garden, seated in a calming circle with your posies. Take unhurried time to simply be and soak in the tranquility of the space. This is a small, intimate group experience for like-minded individuals. Come on your own for a moment of personal reflection, or share the day with a friend. You’ll leave the session feeling calm, refreshed, and carrying a beautiful jar of hand-picked spring flowers. Meet Your Hosts Breathe & Bloom will be led by Natalie Rossiter, an experienced therapist and mindfulness practitioner, and Elizabeth Finlow, who runs Birch Farm. Together, they bring a unique combination of mindfulness expertise and a deep passion for growing and arranging flowers, ensuring this experience is both enriching and restorative. What’s Included: Mindful Nature Connection Walk Flower picking to create a spring posy Tea and homemade cake Guided meditation in the garden Time to relax, unwind, and enjoy the peaceful surroundings What to Bring: Flat, sturdy shoes suitable for uneven ground. Waterproof jackets and layers in case of cool or wet weather. A blanket (preferably with waterproof backing) to sit on. Chairs will be provided if preferred. Accessibility: Please note that the event is not suitable for individuals with accessibility difficulties. The farm plot can be uneven, and the only toilet is up a small flight of steps Early Bird price £68 until end of February, after that the price will increase to £78. Terms and Conditions Amendments to and cancellation of bookings may be made up to 21 days prior to the date of the workshop, refund or transfer to another course will be offered. Cancellations after that time will not be refunded. If through unavoidable circumstances a course has to be cancelled by Birch Farm Flowers, all course fees will be refunded in full or if you wish, transferred to another course. Birch Farm Flowers will not refund any other costs you may have incurred in advance.